Investigating the Effects of The Percussive Therapy Device and Instrument-Assisted Soft Tissue Mobilization on Hamstring Tightness
Abstract
Abstract: The goal of this study is to research the impact the Percussive Therapy Device and Instrument-Assisted Soft Tissue Mobilization (IASTM) on hamstring tightness in individuals experiencing tangible hamstring muscle tightness.
Method: 40 healthy individuals aged between 18 - 60 with tangible hamstring muscle tightness (The Passive Straight Leg Raise ≤ 70) were included in the study. They were randomly put into two equal groups using the randomization method. IASTM Group: N=20 Percussive Therapy Group: N=20. Hamstring muscle flexibility was measured with active knee extension and sit-reach tests in both interventions in pre- and post-treatment. Participants were treated by a therapist twice a week for a total of three weeks.
Findings: When the active knee extension angle flexibility and sit-reach tests were examined, the difference between pre- and post-treatments was ascertained to be statistically significant (p<0.05) in both studies. When the difference between the two groups was compared, the change in the IASTM group (3.66±2.05) was ascertained to be higher than the Percussive Therapy group (3.36±2.33), but this difference was statistically insignificant (p>0,05).
Conclusion: The study showed that both interventions had similar positive effects in a short time. As per the results of the study, we think that clinicians can switch from the traditional stretching protocol to more diverse interventions, i.e., IASTM, Percussive Therapy Device
References
- Akinpelu, A., Bakare, U., & Adegoke, B. (2005). Influence of age on hamstring tightness in apparently healthy Nigerians. Journal of the Nigeria Society of Physiotherapy, 35-41.
- Alejandra Barrera-Curiel, R. J.-S. (2019). The effects of vibration-induced altered stretch reflex sensitivity on maximal motor unit firing properties. Journal of Neurophysıology, 2215-2221.
- Baker, R. T., Nasypany, A., Seegmiller, J. G., & Baker, J. G. (2013). Instrument-Assisted Soft Tissue Mobilization Treatment for Tissue Extensibility Dysfunction. İnternational Journal of Athletic Therapy & Training, 16-21.
- Behm, D. G., & Wilke, J. (2019). Do Self-Myofascial Release Devices Release Myofascia? Rolling Mechanisms: A Narrative Review. Sports Medicine (Auckland, N.Z.), 1173-1181.
- Black, D. W. (2010). Treatment of knee arthrofibrosis and quadriceps insufficiency after patellar tendon repair: a case report including use of the graston technique. International Journal of Therapeutic Massage & Bodywork, 14-21.
Abstract
References
- Akinpelu, A., Bakare, U., & Adegoke, B. (2005). Influence of age on hamstring tightness in apparently healthy Nigerians. Journal of the Nigeria Society of Physiotherapy, 35-41.
- Alejandra Barrera-Curiel, R. J.-S. (2019). The effects of vibration-induced altered stretch reflex sensitivity on maximal motor unit firing properties. Journal of Neurophysıology, 2215-2221.
- Baker, R. T., Nasypany, A., Seegmiller, J. G., & Baker, J. G. (2013). Instrument-Assisted Soft Tissue Mobilization Treatment for Tissue Extensibility Dysfunction. İnternational Journal of Athletic Therapy & Training, 16-21.
- Behm, D. G., & Wilke, J. (2019). Do Self-Myofascial Release Devices Release Myofascia? Rolling Mechanisms: A Narrative Review. Sports Medicine (Auckland, N.Z.), 1173-1181.
- Black, D. W. (2010). Treatment of knee arthrofibrosis and quadriceps insufficiency after patellar tendon repair: a case report including use of the graston technique. International Journal of Therapeutic Massage & Bodywork, 14-21.
Details
| Primary Language | English |
|---|---|
| Subjects | Physiotherapy |
| Journal Section | Research Article |
| Authors | |
| Publication Date | July 18, 2023 |
| Published in Issue | Year 2023 Volume: 9 Issue: 2 |
Cite
https://dergipark.org.tr/tr/download/journal-file/21433